Pre-Event Vs Post-Event Massage Perks A pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment stimulates the muscle mass and prepares the body to withstand physical exertion. It boosts flexibility and minimizes the stress hormones

Pre-Event Vs Post-Event Massage Conveniences A pre-event massage occurs anywhere in between two days to straight prior to a training session or competition. This treatment promotes the muscular tissues and prepares the body to withstand physical exertion. It boosts adaptability and decreases the